American Cooking: The Great West: Recipes

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Sources for Foods and Utensils
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Salads and Dressings
Poppy-Seed Dressing
To make about 2 1/2 cups
2/3 cup white distilled vinegar
2 teaspoons finely grated onion
1 cup sugar
2 teaspoons dry mustard
2 teaspoons salt
2 cups vegetable oil
3 tablespoons poppy seeds

   Combine the vinegar, onion, sugar, mustard and salt in a bowl and stir vigorously with a wire whisk until the sugar, mustard and salt dissolve. Whisking constantly, pour in the oil in a slow, thin stream and continue to beat until the dressing is smooth and thick. Stir in the poppy seeds and taste for seasoning.

   Serve the poppy-seed dressing at once with any fruit salad or cover tightly with plastic wrap and store in a cool place or the refrigerator until ready to serve. Tightly covered and refrigerated, the dressing can safely be kept for 6 to 10 days.


Customer: Login to Add Recipe Data to Diet Tracker
MM/DD/YYYY / /
Time :
Servings
Average Servings per Recipe is: 8
Add_RecipeNutrientData
Total Moisture: 158.170533333334
Total Calorie: 4783.02666666667
Total Protein: 5.86589333333333
Total Total_Fat: 444.428106666667
Total Ash: 13.9059466666667
Total Carbohydrate: 209.196053333333
Total Fiber: 5.74933333333333
Total Sugar: 201.007093333333
Total Calcium: 0.410525333333333
Total Iron: 0.00556544
Total Magnesium: 0.108781333333333
Total Phosphorus: 0.27108
Total Potassium: 0.241522666666667
Total Sodium: 4.672424
Total Zinc: 0.002388
Total Copper: 0.000485048
Total Manganese: 0.00198443466666667
Total Selenium: 1.39266666666667E-05
Total Vit_C: 0.00104133333333333
Total Thiamin: 0.000260722666666667
Total Riboflaven: 7.664E-05
Total Niacin: 0.000433597333333333
Total Panto_Acid: 0.000126136
Total Vit_B6: 8.9088E-05
Total Folate_Tot: 0.0293946666666667
Total Folic_Acid: 0
Total Food_Folate: 0.0293946666666667
Total Folate_DFE: 0.0293946666666667
Total CholineTot: 0.007392
Total Vit_B12: 0
Total Vit_A: 0.00137333333333333
Total Vit_A_RAE: 8E-05
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.000786666666666667
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.0229866666666667
Total Vit_E: 0.0626634133333333
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.260306666666667
Total FA_Sat: 0.060925408
Total FA_Mono: 0.317672354666667
Total FA_Poly: 0.0534062293333333
Total Cholesterol: 0


Breakdown By Ingredients:

2/3 cup white distilled vinegar


Number of Grams: 158.666666666667
Total Moisture: 150.384266666667
Total Calorie: 28.56
Protein: 0
Total Fat: 0
Total Ash: 0.0317333333333333
Total Carbohydrate: 0.0634666666666667
Total Fiber: 0
Total Sugar: 0.0634666666666667
Total Calcium: 9.52
Total Iron: 0.0476
Total Magnesium: 1.58666666666667
Total Phosphorus: 6.34666666666667
Total Potassium: 3.17333333333333
Total Sodium: 3.17333333333333
Total Zinc: 0.0158666666666667
Total Copper: 0.00952
Total Manganese: 0.0872666666666667
Total Seleneium: 0.793333333333333
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 teaspoons finely grated onion


Number of Grams: 6.66666666666667
Total Moisture: 5.94066666666667
Total Calorie: 2.66666666666667
Protein: 0.0733333333333333
Total Fat: 0.00666666666666667
Total Ash: 0.0233333333333333
Total Carbohydrate: 0.622666666666667
Total Fiber: 0.113333333333333
Total Sugar: 0.282666666666667
Total Calcium: 1.53333333333333
Total Iron: 0.014
Total Magnesium: 0.666666666666667
Total Phosphorus: 1.93333333333333
Total Potassium: 9.73333333333333
Total Sodium: 0.266666666666667
Total Zinc: 0.0113333333333333
Total Copper: 0.0026
Total Manganese: 0.0086
Total Seleneium: 0.0333333333333333
Total Vit_C: 0.493333333333333
Total Thiamin: 0.00306666666666667
Total Riboflavin: 0.0018
Total Niacin: 0.00773333333333333
Total Panto_Acid: 0.0082
Total Vit_B6: 0.008
Total Folate_Tot: 1.26666666666667
Total Folic_Acid: 0
Total Food_Folate: 1.26666666666667
Total Folate_DFE: 1.26666666666667
Total Choline_Tot: 0.4
Total Vit_B12: 0
Total Vit_A_IU: 0.133333333333333
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0666666666666667
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.266666666666667
Total Vit_E: 0.00133333333333333
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0266666666666667
Total FA_Sat: 0.0028
Total FA_Mono: 0.000866666666666667
Total FA_Poly: 0.00113333333333333
Total Cholesterol: 0

1 cup sugar


Number of Grams: 200
Total Moisture: 0.04
Total Calorie: 774
Protein: 0
Total Fat: 0
Total Ash: 0.02
Total Carbohydrate: 199.96
Total Fiber: 0
Total Sugar: 199.6
Total Calcium: 2
Total Iron: 0.1
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 4
Total Sodium: 2
Total Zinc: 0.02
Total Copper: 0.014
Total Manganese: 0.008
Total Seleneium: 1.2
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.038
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 teaspoons dry mustard


Number of Grams: 4
Total Moisture: 0.2108
Total Calorie: 20.32
Protein: 1.0432
Total Fat: 1.4496
Total Ash: 0.1732
Total Carbohydrate: 1.1236
Total Fiber: 0.488
Total Sugar: 0.2716
Total Calcium: 10.64
Total Iron: 0.3684
Total Magnesium: 14.8
Total Phosphorus: 33.12
Total Potassium: 29.52
Total Sodium: 0.52
Total Zinc: 0.2432
Total Copper: 0.0258
Total Manganese: 0.09792
Total Seleneium: 8.324
Total Vit_C: 0.284
Total Thiamin: 0.0322
Total Riboflavin: 0.01044
Total Niacin: 0.18932
Total Panto_Acid: 0.0324
Total Vit_B6: 0.01588
Total Folate_Tot: 6.48
Total Folic_Acid: 0
Total Food_Folate: 6.48
Total Folate_DFE: 6.48
Total Choline_Tot: 4.88
Total Vit_B12: 0
Total Vit_A_IU: 1.24
Total Vit_A_RAE: 0.08
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.72
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 22.72
Total Vit_E: 0.2028
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.216
Total FA_Sat: 0.07956
Total FA_Mono: 0.90072
Total FA_Poly: 0.40352
Total Cholesterol: 0

2 teaspoons salt


Number of Grams: 12
Total Moisture: 0.024
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 11.976
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 2.88
Total Iron: 0.0396
Total Magnesium: 0.12
Total Phosphorus: 0
Total Potassium: 0.96
Total Sodium: 4650.96
Total Zinc: 0.012
Total Copper: 0.0036
Total Manganese: 0.012
Total Seleneium: 0.012
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 cups vegetable oil


Number of Grams: 432
Total Moisture: 0
Total Calorie: 3818.88
Protein: 0
Total Fat: 432
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 4.32
Total Iron: 2.4192
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 4.32
Total Sodium: 8.64
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 61.992
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 260.064
Total FA_Sat: 59.65056
Total FA_Mono: 315.19152
Total FA_Poly: 45.45936
Total Cholesterol: 0

3 tablespoons poppy seeds


Number of Grams: 26.4
Total Moisture: 1.5708
Total Calorie: 138.6
Protein: 4.74936
Total Fat: 10.97184
Total Ash: 1.68168
Total Carbohydrate: 7.42632
Total Fiber: 5.148
Total Sugar: 0.78936
Total Calcium: 379.632
Total Iron: 2.57664
Total Magnesium: 91.608
Total Phosphorus: 229.68
Total Potassium: 189.816
Total Sodium: 6.864
Total Zinc: 2.0856
Total Copper: 0.429528
Total Manganese: 1.770648
Total Seleneium: 3.564
Total Vit_C: 0.264
Total Thiamin: 0.225456
Total Riboflavin: 0.0264
Total Niacin: 0.236544
Total Panto_Acid: 0.085536
Total Vit_B6: 0.065208
Total Folate_Tot: 21.648
Total Folic_Acid: 0
Total Food_Folate: 21.648
Total Folate_DFE: 21.648
Total Choline_Tot: 2.112
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.46728
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 1.192488
Total FA_Mono: 1.579248
Total FA_Poly: 7.542216
Total Cholesterol: 0


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